Join me for a weekend of Yoga, the beauty of the Catskills, wonderful meals, and good friends.
The weekend will include both active and restorative classes, with time for questions and discussion.
The Weekend details:
September 18-21 (Thursday-Sunday).
Franklin, NY (Western Catskill Mountains).
Arrival any time after 3pm on Thursday.
Checkout Sunday 2pm.
Yoga Classes:
Thursday evening 6-7:30
Friday morning 8:30-11
Friday afternoon 5-6:30
Saturday morning 8:30-11
Saturday afternoon 5-6:30
Sunday morning 8:30-11
Other Activities:
-Meditation deck overlooking the Koi Pond
-Labyrinth for walking meditation
-Hammock, or big chairs in the shade
-Swimming in the BIG POND (14′ deep). The pond is man made and spring fed.
-Hot tub
-Hiking
**Please bring your own beach towels
Accommodations:
Here are the available accommodations and prices for the weekend. These prices are all inclusive (room, yoga, and meals).
Space is very limited!! I encourage shared accommodations. I can help out with finding someone to room with. Price varies depending on your preference for single or double occupancy.
Here's the link to see the rooms:
https://heathenhillyoga.net/accommodations/
The pictures don't do justice to the accommodations, which are quite charming!
Meals:
The organic garden provides most of the seasonal ingredients. Meals will be primarily vegetarian (and so delicious!).
Thursday night dinner at 8:00pm.
Friday, breakfast, lunch, dinner
Saturday, breakfast, lunch, dinner
Sunday brunch
*As we get closer I will ask about food restrictions.
Getting there:
There is public transportation that will get you pretty close. But last time we arranged car pooling, and that worked well!
To Register:
Please fill out form:
https://docs.google.com/forms/d/1Mn-BIAzKSiclP1YxlZeK16OmeiD_61iJJQhOJMOnx18/edit
Very much looking forward to this!
As a part of the Samamkaya Yoga advanced studies program http://samamkayabackcare.com/advanced-studies/
January 28, March 18, June3
Saturdays, 2:30-5:30pm
$65 each session, $185 for all three workshops
Yoga philosophy, beyond its awe-inspiring wisdom and humbling beauty, is effective and practical. Three paths in Yoga philosophy are Jnana, Karma, and Bhakti. Are these paths relevant to an asana practice? Are they useful perspectives, or tools in our healing processes? In these 3 sessions we will explore how the paths of Jnana, Karma and Bhakti can inform our understanding of asana, healing, and beyond.
Session 1 – Jnana Yoga: It’s not personal – identifying without identification.
Session 2 – Karma Yoga: Action/reaction, reflection – with an eye towards freedom.
Session 3 – Bhakti Yoga: It’s personal – the wonder of it all.