June 16-18, 2023
Join me at lovely Heathen Hill, located in Franklin, NY for a weekend of Iyengar yoga!
Enjoy fantastic food, time with good friends, swim, hot tub, hike, fish, or just sit quietly in the shade.
4 classes:
Friday 6-7:30
Saturday morning 9-11
Saturday evening 4-6
Sunday morning 9-11
Prices start at $575 for double occupancy, all inclusive.
As a part of the Samamkaya Yoga advanced studies program http://samamkayabackcare.com/advanced-studies/
January 28, March 18, June3
Saturdays, 2:30-5:30pm
$65 each session, $185 for all three workshops
Yoga philosophy, beyond its awe-inspiring wisdom and humbling beauty, is effective and practical. Three paths in Yoga philosophy are Jnana, Karma, and Bhakti. Are these paths relevant to an asana practice? Are they useful perspectives, or tools in our healing processes? In these 3 sessions we will explore how the paths of Jnana, Karma and Bhakti can inform our understanding of asana, healing, and beyond.
Session 1 – Jnana Yoga: It’s not personal – identifying without identification.
Session 2 – Karma Yoga: Action/reaction, reflection – with an eye towards freedom.
Session 3 – Bhakti Yoga: It’s personal – the wonder of it all.